We live in a busy world full of suffering but also opportunities, possibilities, and information. This is precisely what can be so overwhelming for more empathic individuals. Being constantly under a stream of information and expectations is a lot! Day-to-day living can easily become a struggle, and life can feel like an unending hamster wheel. Living like this for long enough leaves people exhausted and often in emotional and/or physical pain.

The conventional approach is often to offer medication, ignore the pain and wait for it to get worse, or self-medicate and numb with addictive substances. But that only masks the root cause of this pain and underlying disconnection from oneself and the world.

If conventional approaches worked, there wouldn't be such a rise in the number of people who suffer from depression, anxiety, and chronic pain.

If these conditions are left unaddressed, this pain escalates, affecting every aspect of a person's life and relationships, leaving individuals feeling trapped and alone. Over time, it only gets worse because it takes an immense amount of energy to keep trying to fill this emotional void and hold it all together. I've been there, and I know how tiring it is.

My mission is to show people that there is a better way to live. That it's possible to heal. That it's not too late to start now. And I like to do that through a gentle, respectful, and playful process that goes beyond the thinking mind.  We all deserve to live a life we will be proud of!