For some of us, the world will always be too loud, too fast, too much.Â
Hi! I'm Kamila.
I'm a trauma-informed somatic coach and hypnotherapist.
In my practice, I weave together psychotherapeutic techniques, somatic work, play, spirituality and solution-based coaching strategies designed specifically for women and our unique physiology!
Healing with me is collaborative, deep, playful, and paced with care. We’ll walk together through the chaos and the magic.
I support women in creating a life where they feel connected to themselves and others, filling their days with things that make them feel good and building the capacity to move through challenges when they come.Â
Free Meditations: Calmer in minutesÂ
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If you are feeling tired or overwhelmed and crave more space for yourself, follow your body’s wisdom and give your self some break. Put on some headphones, close your eyes, and return feeling calm and relaxed.Â
🔎 Did you know that during deep meditation, the body can experience a level of rest two to five times deeper than the deepest part of sleep? This means you can feel more rested after a short meditation than after taking a nap.
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